by Layla Griffin | Mar 11, 2024 | Liz Barta, Teens & Adolescents
This is How to Enjoy Your Teenage Years The teenage years are a time of self-discovery, growth, and yes, maybe a little bit of drama. It’s a chapter in life that can be both exciting and challenging. Hi, I’m Liz Barta, a Therapist at Bloom Child Therapists, and...
by Layla Griffin | Mar 11, 2024 | Kaitlyn Johnson, Teens & Adolescents
5 Ways Nature Boosts Adolescent Mental Health In the hustle and bustle of our modern lives, it’s easy to forget the healing power of nature. But when it comes to the mental health of adolescents and teens, spending time outdoors isn’t just important—it’s essential....
by Layla Griffin | Mar 11, 2024 | Jess Gonzales, Teens & Adolescents
5 Ways to Help Your Teen Understand Their Identity Adolescence marks a critical period in a person’s life when they embark on a journey of understanding who they are as an individual. The struggle to understand oneself can be both exciting and daunting for teenagers....
by Layla Griffin | Mar 11, 2024 | Children, Liz Barta
5 Reasons Why You Should Set Boundaries with Your Children In a world full of ever-changing dynamics, setting boundaries with your children is more crucial than ever. It may seem counterintuitive, but establishing clear and healthy limits plays a vital role in their...
by Layla Griffin | Feb 22, 2024 | Kelsey Ragan, Teens & Adolescents
How Much Risk Taking Behavior is Normal for My Teen? Navigating adolescence can be an exciting and challenging time for both teens and parents. It’s during these years that teenagers start to explore their personal boundaries, test their limits, and engage in...