3 Ways a Child Therapist Helps Kids Navigate Divorce

Divorce is a challenging process for any family, and children often bear the emotional burden of their parents’ separation. During this difficult time, a Child Therapist can provide invaluable support to children and help them navigate the complexities of divorce.

Hi, I’m Keri Sawyer, Child Therapist and owner of Bloom Child Therapists. In this article, we’ll explore three ways a Child Therapist can make a positive impact on a child’s well-being during this challenging period.

1. A Child Therapist Provides Emotional Support

Divorce can trigger a wide range of emotions in children, from sadness and anger to confusion and fear. A skilled Child Therapist understands the importance of providing a safe and nonjudgmental space for children to express their feelings openly.

With compassionate guidance, the therapist helps the child explore and process their emotions, allowing them to develop healthy coping strategies and build resilience.

2. A Child Therapist Can Provide Help with Communication Skills

Divorce can disrupt the lines of communication within a family, making it challenging for children to express their needs or concerns effectively. A Child Therapist facilitates healthy communication between children and their parents by teaching them effective communication skills.

Through role-playing and various therapeutic techniques, the therapist empowers children to express themselves assertively, fostering healthier relationships and minimizing conflict.

3. A Child Therapist Can Help with Trauma Healing

Divorce can be a traumatic experience for children, especially when accompanied by heightened conflict or abandonment issues. A Child Therapist utilizes evidence-based practices such as play therapy, cognitive-behavioral therapy, and trauma-focused approaches to address trauma and its effects on a child’s emotional well-being.

Child Therapists play a vital role in supporting a child’s well-being during these difficult times, but there are also limits to what they can do when the court is involved. This includes providing legal advice, determining custody arrangements, as well as taking the side of one parent over another.

For a detailed look at the many roles different professionals play in the divorce process, check out our Divorce and Custody Matters Policy.

And, if you believe your child could benefit from the emotional support of a Child Therapist during the divorce process, reach out to us at Bloom Child Therapists today. We can help your child develop healthy coping strategies and navigate this challenging time more resiliently.