by Layla Griffin | May 12, 2023 | Children, Kaitlyn Johnson, Trauma
5 Signs of Childhood Trauma Parents Need To Know About As a parent, you want to do everything you can to protect your child from harm. But sometimes, the things that happen to them are out of your control. Childhood trauma is a very real problem that can have lasting...
by Layla Griffin | Dec 5, 2022 | Children, Keri Sawyer, Teens & Adolescents
2022 Mental Health Gift Giving Guide The holidays are a time when we come together to celebrate with our friends and family. For many people, this is also a time when they struggle with their mental health. If you know someone who is struggling this holiday season, or...
by Layla Griffin | Nov 17, 2022 | Keri Sawyer, Children, Teens & Adolescents
10 Mental Health Books & Resources a Child Therapist Recommends Childhood mental health is a topic that is often overlooked. However, it is important to address your child’s mental health issues head-on in order to improve their overall well-being. If you are...
by Layla Griffin | Sep 14, 2022 | Keri Sawyer, Children
Teaching Your Child Self-Care For Under $15 Parents do their best to meet as many needs as they can in order to promote healthy development for their children. But one aspect that parents often miss is how to teach their child effective self-care practices. I’m Keri...
by Layla Griffin | Aug 18, 2022 | Keri Sawyer, Teens & Adolescents
How Therapy Works with Teenagers Are you concerned about your teen’s mental health and now you’re considering therapy, but don’t know how it works or if it will be effective for your teen’s specific needs? Here are three key elements of teen therapy to be aware of as...