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3 Signs You May Be Struggling as a New Mom

3 Signs You May Be Struggling as a New Mom

by Layla Griffin | Jan 16, 2024 | Perinatal & Postpartum, Keri Sawyer

3 Signs You May Be Struggling as a New Mom Motherhood is a transformative journey that brings joy and fulfillment along with its fair share of challenges. As a new mom, it’s natural to face some struggles during this transition. I’m Keri Sawyer, owner of Bloom...
3 Ways a Child Therapist Helps Kids Navigate Divorce

3 Ways a Child Therapist Helps Kids Navigate Divorce

by Layla Griffin | Nov 13, 2023 | Children, Keri Sawyer, Teens & Adolescents

3 Ways a Child Therapist Helps Kids Navigate Divorce Divorce is a challenging process for any family, and children often bear the emotional burden of their parents’ separation. During this difficult time, a Child Therapist can provide invaluable support to children...
What is Play Therapy and How Can It Help My Child?

What is Play Therapy and How Can It Help My Child?

by Layla Griffin | Nov 13, 2023 | Children, Anxiety, Depression, Keri Sawyer

What is Play Therapy and How Can It Help My Child? Play Therapy is a specialized form of therapy that engages children in play to help them express and process their thoughts, emotions, and experiences. As children may have difficulty articulating their feelings or...
3 Ways a Therapist Can Help with Perinatal Mental Health

3 Ways a Therapist Can Help with Perinatal Mental Health

by Layla Griffin | Nov 13, 2023 | Perinatal & Postpartum, Keri Sawyer

3 Ways a Therapist Can Help with Perinatal Mental Health The arrival of your little bundle of joy brings so much excitement and love into your life. But, It also comes with significant changes and challenges. From sleepless nights to fluctuating hormones, the early...
2022 Mental Health Gift Giving Guide

2022 Mental Health Gift Giving Guide

by Layla Griffin | Dec 5, 2022 | Children, Keri Sawyer, Teens & Adolescents

2022 Mental Health Gift Giving Guide The holidays are a time when we come together to celebrate with our friends and family. For many people, this is also a time when they struggle with their mental health. If you know someone who is struggling this holiday season, or...
10 Mental Health Books & Resources a Child Therapist Recommends

10 Mental Health Books & Resources a Child Therapist Recommends

by Layla Griffin | Nov 17, 2022 | Keri Sawyer, Children, Teens & Adolescents

10 Mental Health Books & Resources a Child Therapist Recommends Childhood mental health is a topic that is often overlooked. However, it is important to address your child’s mental health issues head-on in order to improve their overall well-being. If you are...
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