by Layla Griffin | Nov 16, 2023 | Children, Kelsey Ragan, Teens & Adolescents, Trauma
5 Signs Your Child May Be Engaging in Self-Harm As parents, our primary concern is the well-being of our children. It’s heartbreaking to imagine them in pain or struggling with their emotions. Unfortunately, one issue that has become increasingly prevalent among...
by Layla Griffin | Nov 13, 2023 | Children, Keri Sawyer, Teens & Adolescents
3 Ways a Child Therapist Helps Kids Navigate Divorce Divorce is a challenging process for any family, and children often bear the emotional burden of their parents’ separation. During this difficult time, a Child Therapist can provide invaluable support to children...
by Layla Griffin | Nov 13, 2023 | Children, Anxiety, Depression, Keri Sawyer
What is Play Therapy and How Can It Help My Child? Play Therapy is a specialized form of therapy that engages children in play to help them express and process their thoughts, emotions, and experiences. As children may have difficulty articulating their feelings or...
by Layla Griffin | Nov 6, 2023 | Children, Liz Barta
3 Ways to Help Children Ground Themselves in Nature Nature has incredible healing power, and children can benefit greatly from connecting with the earth. Grounding themselves in nature can help children find inner peace, reduce stress, and develop a deeper sense of...
by Layla Griffin | May 17, 2023 | Kaitlyn Johnson, Children, Teens & Adolescents
3 Things Parents Need to Know About Screen Time Did you know that the average person spends over four hours on their phone each day? And that’s just an average – many people exceed that, spending upwards of eight or more hours looking at screens....
by Layla Griffin | May 12, 2023 | Children, Teens & Adolescents
How to Talk to Your Child About Being Bullied at School If your child comes home from school and tells you they were bullied, it’s important to stay calm and listen to what they have to say. It can be difficult to know what to say or do in this situation, but...
