by Layla Griffin | Dec 5, 2022 | Children, Keri Sawyer, Teens & Adolescents
2022 Mental Health Gift Giving Guide The holidays are a time when we come together to celebrate with our friends and family. For many people, this is also a time when they struggle with their mental health. If you know someone who is struggling this holiday season, or...
by Layla Griffin | Nov 17, 2022 | Keri Sawyer, Children, Teens & Adolescents
10 Mental Health Books & Resources a Child Therapist Recommends Childhood mental health is a topic that is often overlooked. However, it is important to address your child’s mental health issues head-on in order to improve their overall well-being. If you are...
by Layla Griffin | Aug 18, 2022 | Keri Sawyer, Teens & Adolescents
How Therapy Works with Teenagers Are you concerned about your teen’s mental health and now you’re considering therapy, but don’t know how it works or if it will be effective for your teen’s specific needs? Here are three key elements of teen therapy to be aware of as...
by annee_byp | Dec 18, 2021 | Keri Sawyer, Depression, Teens & Adolescents
4 Signs of Teenage Depression There are many ways that teen depression can manifest. Some of these symptoms can be difficult to spot and may go unnoticed for a long period of time. I’m Keri Sawyer, a child, and adolescent therapist and in this blog post we will...
